Look after your bike

Date Published: 6 March 2010

So you’re ready to ride, but what about your bike? Here are a few simple checks to carry out before you set off on your journey. 

Checklist
 1  Bike wheel Give your tyres a squeeze to check if they need a bit more air and make sure they are not worn down
 2  Bike seat Make sure your seat is the right height so you are safe and comfortable
 3  Bike lights Wipe your lights and reflectors so you can be seen, especially if you are cycling at night or if it’s a gloomy day
 4  Bike brakes Always test your breaks before every ride and make sure they are not rubbing against the tyres
 5  Bike chain Make sure your chain is properly attached and that it’s not damaged or rusty

Click here to download this information as a PDF leaflet.

Click here for more information about how to mend a puncture.

Click here for more information about how to store your bike.